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Hackney

It’s estimated there are over over 16,000 people in Hackney providing care for a relative or friend. We believe every one of those people deserves the support necessary to thrive in their role.

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Online

Online Yoga

11:45am - 12:45pm

Online

Make sometime for you once a week on Monday mornings, starting your week right with a gentle flow of yoga. We recognise that times are strange, and life is increasingly more difficult.  Sarah our Yoga instructor will help you to calm your mind focus your thoughts and stretch your muscles. Suitable for all abilities, you do not have to put your camera on it you do not feel comfortable.

If you would like to attend, please complete the short form below. 

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Online Help and Advice

Visit our online support section where we have provided advice and guidance on a range of relevant topics to help you in your caring role.

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