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Hackney

It’s estimated there are over over 16,000 people in Hackney providing care for a relative or friend. We believe every one of those people deserves the support necessary to thrive in their role.

Event

10

Jan

17
Jan
More dates

In person

Sound Castle Music Therapy Workshop

1:30pm - 3:30pm

Da Crib, De Beauvoir Estate, London, N1 5TJ

Did you know that music can have a significant positive impact on your mental health and wellbeing?

Join us for a series of music therapy workshops with Sound Castle, with this 6 week course. Learn about the healing powers of music through experiencing it firsthand, whilst also getting to chat with other carers and make meaningful connections. Music can reduce stress, improve cognitive skills and boost your mood. Don't miss out this useful opportunity to improve your wellbeing and take time out as a carer.

To book your place, fill in the form below or call our Helpline.

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Visit our online support section where we have provided advice and guidance on a range of relevant topics to help you in your caring role.

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