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Medway

It’s estimated there are over 22,000 people in Medway providing care for a relative or friend. We believe every one of those people deserves the support necessary to thrive in their role.

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Event

16

Jan

20
Feb
More dates

Online

Care2Relax Chair Pilates

2pm - 2:45pm

Online

Pilates and Mindfulness | Seated session

This is a peer led support group offering 45 minutes of seated Pilates, mindfulness and relaxation, with our volunteer instructor, Marisa. This group is suitable for all ages and abilities.

Please be aware that a Health Questionnaire/Indemnity Form needs to be completed prior to joining us.

If you would like to join us, complete our short form below or call our Helpline on 0300 303 1555 to receive the Zoom link.

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Online Help and Advice

Visit our online support section where we have provided advice and guidance on a range of relevant topics to help you in your caring role.

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