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Waltham Forest

It’s estimated there are over 18,000 people in Waltham Forest providing care for a relative or friend. We believe every one of those people deserves the support necessary to thrive in their role.

Group

06

Jan

13
Jan
20
Jan
27
Jan
03
Feb
10
Feb
17
Feb
24
Feb
03
Mar
10
Mar
17
Mar
24
Mar
31
Mar
07
Apr
14
Apr
21
Apr
28
Apr
05
May
12
May
19
May
26
May
02
Jun
09
Jun
16
Jun
23
Jun
30
Jun
07
Jul
14
Jul
21
Jul
28
Jul
04
Aug
11
Aug
18
Aug
25
Aug
01
Sep
08
Sep
15
Sep
22
Sep
29
Sep
06
Oct
13
Oct
20
Oct
27
Oct
03
Nov
10
Nov
17
Nov
24
Nov
01
Dec
08
Dec
15
Dec
22
Dec
29
Dec
More dates

Online

Online Yoga

11:45am - 12:45pm

Online

Make sometime for you once a week on Monday mornings, starting your week right with a gentle flow of yoga. We recognise that times are strange, and life is increasingly more difficult.  Sarah our Yoga instructor will help you to calm your mind focus your thoughts and stretch your muscles. Suitable for all abilities, you do not have to put your camera on it you do not feel comfortable.

If you would like to attend, please complete the short form below. 

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Online Help and Advice

Visit our online support section where we have provided advice and guidance on a range of relevant topics to help you in your caring role.

Help and advice